Some people have never been good at taking care of themselves, me included. This leads to issues like dehydration, which is much more common, and much more deadly, than many of us believe, sometimes even leading to loss of consciousness. This Health article gives a list of symptoms of dehydration–including some lesser known ones like sugar cravings, bad breath, and irritability–so that you can better take responsibility for your own health and recognize when you should go get that glass of water from your kitchen counter.

Read the full list here.