Downloads

Files for patient use, such as relaxation audio files and podcasts can be downloaded here.

BREATH WORK

(Two Minutes)

Created by
K. Maselli, 2018

download

BRIEF BODY SCAN

(Five Minutes)

Created by
K. Maselli, 2018

download

DIAPHRAGMATIC BREATHING

(Three Minutes)

 Created by
K. Maselli, 2018

download

PROGRESSIVE MUSCLE RELAXATION

(25 Minutes)

Created by
K. Maselli, 2018

download