There’s a difference between anxiety and an anxiety disorder that is sometimes unclear, and thus makes both harder to treat. This Ted Talk features Dr. Jen Gunter explaining how to tell when “worrying and fear crosses the line and needs attention.” Delving into the science behind our brain’s response to anxiety-inducing situations, this five minute video breaks down the reasoning behind normal anxiety vs. anxiety disorder and the most effective ways of treating both. Watch the whole video and read more from Dr. Gunter here.

 

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