Sometimes we have lazy days. And that’s ok! But there may be things you can do to help yourself past this lull. This VeryWellMind article takes the reader through what a mental health day may entail, as well as other tips that may prove useful on a tired kind of day. Of course, if feelings of low motivation and energy become a consistent problem, accompanied by a lack of interest in things you’d normally find enjoyable, the best course of action would be to talk to your doctor, as the article also touches upon. Read more here.