12 Mindless Habits You Should Get Rid Of

If you feel exhausted no matter how much rest you get, there might be things you can do to fix this. There are a lot of mindless habits we’ve all cultivated that can unknowingly drain our energy. This HuffPost article highlights 12 of them: they range from things as simple as having too many tabs open to working at a messy desk. While it goes through the list, it also provides tips to help fix each bad habit. Everything we do has an impact on our energy and our wellbeing: it’s time to be mindful of this. Read the full article here (opens in a new window).