Psilocybin: What Patients Should Know
Psilocybin, the active ingredient in "magic mushrooms," is in the news a lot. Here is what it is, how it…
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Your Guide to Using Light Therapy for Winter Blues
Inspired by reporting from the New York Times As winter sets in with shorter daylight hours and colder weather, many…
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Depression During the Holidays
As the holidays approach, there’s a pressure to be sucked into the festivities even when people aren’t feeling their best.…
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The Truth About Antidepressants
What really are antidepressants? Medication is one major aspect of treating depression, though its role is to alleviate symptoms and…
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10 Skills to Combat Depression
Treatment of depression often involves a combination of things. Psychotherapy alongside medication is the generic medical approach to treating depression,…
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The Student Mental Health Crisis
Adolescent mental health has been on the decline for decades. The aftermath of the pandemic has left students from across…
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Signs of Hidden Depression
Many people with depression hide it in plain sight. It is actually a category in and of itself, known as…
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Languishing
If you’ve been feeling restless, apathetic, or emotionally empty lately, you may be experiencing something doctors call “languishing.” Languishing is…
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Supplements for Depression and Anxiety
With the winter season upon us, it can be a difficult time for people who suffer from mental health issues.…
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Depression During Pregnancy
According to a study published in Epigenomics, depression or maternal stress episodes during pregnancy were linked with placental gene modifications…
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