20 Best Apps for Mental Health

In today’s society, when our phones are almost always an arms reach away, going on an app is typically more accessible than scheduling an appointment with a psychiatrist. Worsened by the pandemic, the wait for therapy is longer than it’s ever been. Therapist Tara Michener recommends these 20 wellness apps, not as a replacement, but as a way to stay healthy and care for yourself when immediate care is not available at the time.

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