As the holidays approach, there’s a pressure to be sucked into the festivities even when people aren’t feeling their best. The thought of socializing and celebrating may overwhelm someone with depression or someone undergoing a depressive episode. It is important that in these moments we step back and do what’s best for our mental health. WebMD offers some great ways to confront the holidays in an article you can read here.
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During the time of Coronavirus social distancing, I am using a secure telehealth method for appointments. Also, during this Coronavirus emergency, many states are allowing their residents to be treated, via telepsychiatry, by psychiatrists who are licensed elsewhere. If you would like to work with me, please don’t hesitate to contact my office.