Depression During the Holidays

As the holidays approach, there’s a pressure to be sucked into the festivities even when people aren’t feeling their best. The thought of socializing and celebrating may overwhelm someone with depression or someone undergoing a depressive episode. It is important that in these moments we step back and do what’s best for our mental health. WebMD offers some great ways to confront the holidays in an article you can read here (opens in a new window).