Sometimes it’s really hard to know if and when you need help. Sometimes it’s even hard to admit that you need help. Health.com put together a list of 12 symptoms of anxiety you can use to try and figure out whether or not you have an anxiety disorder. Although anxiety is hard to pinpoint, there …
Monthly Archives: August 2020
In today’s society, when our phones are almost always an arms reach away, going on an app is typically more accessible than scheduling an appointment with a psychiatrist. Worsened by the pandemic, the wait for therapy is longer than it’s ever been. Therapist Tara Michener recommends these 20 wellness apps, not as a replacement, but …
Everyone’s been hit by the lockdown brought by the coronavirus. However, it’s been found that Covid-19 is having a greater and more devastating impact on people of color. Black and Hispanic people are more likely to catch the virus, more likely to die from it, but less likely to be tested for it and less …