Earlier this week, American gymnast Simone Biles made headlines by withdrawing from the competition and prioritizing her mental health. Earlier this year, Naomi Osaka also withdrew from Wimbledon to focus on her mental health. It’s sparked a serious conversation concerning mental health as people go back and forth on whether or not these athletes did …

Whether you’re dealing with anxiety, depression, or any other mental health issue, Parade Magazine recommends these 10 online support groups to join. Some people are often afraid to seek out a strong support system–others simply don’t know where to find one. But many find that support groups are frequently a pivotal part of one’s recovery. …