A little known fact: short sleep duration has been recognized as a risk factor for obesity. A study conducted in February of 2022 found that for anyone who sleeps less than seven hour a night, adding an extra hour of sleep per night can lead to a gradual weight loss of roughly a pound a …
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During the time of Coronavirus social distancing, I am using a secure telehealth method for appointments. Also, during this Coronavirus emergency, many states are allowing their residents to be treated, via telepsychiatry, by psychiatrists who are licensed elsewhere. If you would like to work with me, please don’t hesitate to contact my office.