For many, losing weight isn’t just about changing habits—it’s about overcoming emotional and psychological challenges. Struggling with weight can sometimes go hand-in-hand with feelings of stress, anxiety, or even depression. While some people may find success with diet and exercise, others face hurdles that seem impossible to overcome. That’s where new oral weight loss medications …

Many challenges in life don’t stem from mental health disorders, but they can still be overwhelming. Whether you’re grappling with a tough career decision, struggling to overcome procrastination, or seeking greater fulfillment, life coaching can offer the support you need. Unlike therapy, which focuses on treating mental health conditions, life coaching is about helping you …