Articles

Scientific articles, reviews in popular science journals, book reviews, self-care advice. Articles authored by Dr. Locke and others.

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Dark Chocolate Can Reduce Depression

Welcome news for chocolate lovers everywhere: less than half-an-ounce a day might keep depression at...
Photo of a bar of dark chocolate

Cyclic Breathing to Manage Stress

Breathing exercises and related practices such as mindfulness meditation have proven in recent years to...

COVID: Stats, Stress, and Re-Entry

For those already struggling with a mental illness, the pandemic has hit hard. Nearly half...
COVID Stats Stress and Re-Entry

COVID-19: Extending the Security Bubble

Adolescents and young adults who get together with their friends are the greatest risk to...
Teens gathering at seaside

Coronavirus: Finding Reliable & Up-to-date information

With increasingly alarming news emerging about the coronavirus (more correctly, the 2019 Novel Coronavirus or...

Changing Minds: Demystifying Psychiatry and Promoting Understanding

Psychiatry, the branch of medicine focused on mental health, has long been surrounded by misconceptions...

Celebrities with Depression

Even for celebrities always in the limelight, they’ve found that “depression never discriminates.” It can...

Cannabis Use and Psychosis

“Cannabis, Psychosis, and the Legal Implications: Chicken or Egg?” deep dives into the intricate relationship...

Breaking the Stigma: Evolving Perspectives on Psychiatry and Mental Health

In recent years, there has been a notable shift in how society views and approaches...