Omega-3 helpful in depression treatment
Depression,Self-careIt is a daunting task, sorting the wheat from the chaff when it comes to...
New Year, Fresh Start: Resist and Safeguard Your Mental Health
UncategorizedAs we usher in a new year, it’s a time filled with celebrations, resolutions, and...
New Year Blues
Depression,Self-careSeasonal Affective Disorder (SAD) and the “New Year’s Blues” continue to affect many people this...
Navigating the Ethical Landscape of Psychedelic Therapy: Ensuring Safe and Responsible Use
UncategorizedThe resurgence of interest in psychedelic therapy, driven by promising research into its potential benefits...
Navigating Non-Stimulant Options for ADHD Management
UncategorizedAttention Deficit Hyperactivity Disorder (ADHD) presents unique challenges in its management, often requiring tailored approaches...
Navigating HPPD vs. Flashbacks: Understanding the Nuances
UncategorizedHallucinogen Persisting Perception Disorder (HPPD) and flashbacks are two terms often associated with the use...
Mindfulness-Based Stress Reduction may be an Important Tool for Those with Anxiety
AnxietyAnxiety can be distressing and sometimes even debilitating, but for those with anxiety, more options...
Mindfulness meditation “super-effective” as front line for depression and anxiety
Anxiety,Depression,Self-careEven 10 minutes a day of mindfulness meditation improves symptoms of anxiety and depression, brain-imaging...
Mind and Body: The Impact of Emerging Weight Loss Medications on Behavioral Health
UncategorizedThe recent surge in innovative oral weight loss medications has significant implications for psychiatry and...
