For many, losing weight isn’t just about changing habits—it’s about overcoming emotional and psychological challenges. Struggling with weight can sometimes go hand-in-hand with feelings of stress, anxiety, or even depression. While some people may find success with diet and exercise, others face hurdles that seem impossible to overcome. That’s where new oral weight loss medications …

Many challenges in life don’t stem from mental health disorders, but they can still be overwhelming. Whether you’re grappling with a tough career decision, struggling to overcome procrastination, or seeking greater fulfillment, life coaching can offer the support you need. Unlike therapy, which focuses on treating mental health conditions, life coaching is about helping you …

As we usher in a new year, it’s a time filled with celebrations, resolutions, and new beginnings. However, for many, the start of a new year also brings about the pressure of social expectations, particularly around New Year’s parties and gatherings. Amid the excitement, individuals—especially young people—may face the risk of peer pressure that leads …

The holiday season can be a time of joy, but for many, it’s also a source of significant stress. With the pressures of gift shopping, social gatherings, travel plans, and managing family dynamics, it’s no wonder that mental health often takes a backseat. The stress that accompanies this time of year can have a profound …

As cannabis becomes increasingly legalized across the U.S., concerns about its potential link to psychosis are growing. Research suggests a troubling connection between cannabis use disorders and mental health issues, including psychosis. This has become a pressing issue in psychiatry, with more individuals experiencing psychiatric comorbidities as a result of cannabis use. Cannabis and Psychosis: …

Hallucinogen Persisting Perception Disorder (HPPD) is a lesser-known but serious condition that can have a significant impact on those who experience it. If you are dealing with HPPD, you are not alone—this disorder is recognized in the DSM-V, yet it remains underdiagnosed, with fewer than 1% of psychologists familiar with its symptoms and treatment. As …

The recent movement toward the decriminalization of magic mushrooms (psilocybin) reflects a growing recognition of their potential therapeutic benefits, particularly within the realms of behavioral health and psychiatry. As more states and cities take steps to loosen restrictions on psilocybin, it is essential to explore how this shift may influence treatment options for individuals facing …

Navigating the complexities of Hallucinogen Persisting Perception Disorder (HPPD) and visual snow syndrome can be daunting. These conditions, which manifest as persistent visual disturbances, are often misunderstood, leaving many individuals unsure of where to turn for help. Dr. Steven Locke, one of the few psychiatrists globally with specialized knowledge in HPPD and visual snow, offers …

The recent surge in innovative oral weight loss medications has significant implications for psychiatry and behavioral medicine, particularly in Dr. Steven Locke’s practice. With the introduction of drugs such as semaglutide (Wegovy), tirzepatide (Zepbound), and promising candidates like ARD-101, healthcare providers are now equipped with more tools to assist patients struggling with obesity—a condition often …

Talk therapy, also known as psychotherapy, is a powerful tool for individuals seeking to improve their mental health and emotional well-being. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, talk therapy can provide the support and guidance you need. In this blog post, we’ll explore the various forms of talk …

Mental wellness is essential for a healthy, fulfilling life, and psychotherapy, often referred to as talk therapy, plays a central role in fostering emotional and psychological balance. As mental health becomes an increasingly prioritized aspect of overall well-being, many individuals are turning to psychotherapy to address challenges ranging from anxiety and depression to relationship issues …

In today’s fast-paced world, stress has become an almost unavoidable part of life. From juggling work deadlines and family responsibilities to navigating unexpected challenges, many people find themselves grappling with stress daily. However, effectively managing stress is crucial for maintaining both physical and mental well-being. This blog will explore the benefits of effective stress management …