A study involving more than 7,000 NHS patients and overseen by a team of Oxford doctors found that an online program helped patients sleep better than face-to-face therapy did. This six-week digital treatment, named Sleepio, helped people with insomnia gain an average of six more hours of sleep, reducing the anxiety and depression that causes …
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During the time of Coronavirus social distancing, I am using a secure telehealth method for appointments. Also, during this Coronavirus emergency, many states are allowing their residents to be treated, via telepsychiatry, by psychiatrists who are licensed elsewhere. If you would like to work with me, please don’t hesitate to contact my office.