Download this article The most frequent cause of delayed sleep onset is worry. There are two kinds of worry that often interfere with sleep: 1) worry about things that have already happened, and 2) worry about things that are going to happen or might happen. When worry about past events keeps repeating over and …
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During the time of Coronavirus social distancing, I am using a secure telehealth method for appointments. Also, during this Coronavirus emergency, many states are allowing their residents to be treated, via telepsychiatry, by psychiatrists who are licensed elsewhere. If you would like to work with me, please don’t hesitate to contact my office.