If you feel exhausted no matter how much rest you get, there might be things you can do to fix this. There are a lot of mindless habits we’ve all cultivated that can unknowingly drain our energy. This HuffPost article highlights 12 of them: they range from things as simple as having too many tabs …
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During the time of Coronavirus social distancing, I am using a secure telehealth method for appointments. Also, during this Coronavirus emergency, many states are allowing their residents to be treated, via telepsychiatry, by psychiatrists who are licensed elsewhere. If you would like to work with me, please don’t hesitate to contact my office.