Articles

Scientific articles, reviews in popular science journals, book reviews, self-care advice. Articles authored by Dr. Locke and others.

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12 Symptoms of Anxiety

Sometimes it’s really hard to know if and when you need help. Sometimes it’s even...
Anxiety

12 Mindless Habits You Should Get Rid Of

If you feel exhausted no matter how much rest you get, there might be things...

10 Skills to Combat Depression

Treatment of depression often involves a combination of things. Psychotherapy alongside medication is the generic...

10 Morning Routine Hacks

Though there is no such thing as a “perfect morning routine,” experts have come up...

10 Best Online Support Groups

Whether you’re dealing with anxiety, depression, or any other mental health issue, Parade Magazine recommends...