The Pandemic’s Impact on Kids
Student HealthAdolescents seem to be among the most affected by the psychological implications of the pandemic...
The Pandemic Wall
Anxiety,Coronavirus,Self-careRecently, it feels like a lot of us have been hitting a wall. It’s normal...
The Link Between Mental Health and Messiness
Self-careCleaning one’s room can sometimes feel like an impossible task. After weeks, months or even...
The Importance of Self-Measured Blood Pressure
Self-careThere are many things that can affect one’s blood pressure, including psychiatric medications, stress and...
The Effect of Sleep Extension on Obesity
SleepA little known fact: short sleep duration has been recognized as a risk factor for...
The Brain in Your Belly: Unlocking the Gut-Mental Health Connection
Anxiety,Self-careDid you know that your gut and brain are in constant communication? It turns out...
The 20-5-3 Rule
Self-careThis Prevention article outlines Dr. Rachel Hopman’s, a neuroscientist at Northeastern University, new 20-5-3 rule...
Telehealth and ketamine
UncategorizedTelehealth has expanded exponentially since the pandemic increased demand for remote health services. The expansion...
Teenager Therapy for Anxious Adolescents
Coronavirus,Student HealthWhen you think “therapist,” you often don’t think “teenager.” But this summer, many kids are...
