Articles

Scientific articles, reviews in popular science journals, book reviews, self-care advice. Articles authored by Dr. Locke and others.

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Look Out For These Red Flags in Relationships

Romantic relationships are often turbulent and difficult to maintain. Although it may not be obvious...

Languishing

If you’ve been feeling restless, apathetic, or emotionally empty lately, you may be experiencing something...

Insomnia: Restoring Restful Sleep

For many people, sleep is an elusive thing. This Harvard Medical School paper goes through...

Inside ADHD Treatment: The Mechanisms of Stimulant Medications Explained

Attention Deficit Hyperactivity Disorder (ADHD) affects millions worldwide, impacting focus, impulse control, and cognitive functions...

Improving Emotional Wellness for Students

After a 15 month inquiry, Harvard recently published eight ways to improve their mental health...
students mental health

HPPD Unveiled: Exploring its Triggers and Mechanisms

Hallucinogen Persisting Perception Disorder (HPPD) is a rare but debilitating condition characterized by the persistence...

HPPD and Visual Snow: Get Expert Support from Dr. Steven Locke

Navigating the complexities of Hallucinogen Persisting Perception Disorder (HPPD) and visual snow syndrome can be...

How Wearing Face Masks Can Impact Children’s Ability to Read Emotions

A telltale sign of our ongoing pandemic are the masks everyone must now don to...

How to Start Therapy

When you struggle with mental health issues, you are always encouraged to seek help. However...