Myth or Miracle? Do Supplements Actually Help with Eye Floaters?
Medication,Self-careEver had those weird little specks or squiggly lines drifting around in your vision, only...
Mindfulness-Based Stress Reduction may be an Important Tool for Those with Anxiety
AnxietyAnxiety can be distressing and sometimes even debilitating, but for those with anxiety, more options...
Mindfulness meditation “super-effective” as front line for depression and anxiety
Anxiety,Depression,Self-careEven 10 minutes a day of mindfulness meditation improves symptoms of anxiety and depression, brain-imaging...
Mind and Body: The Impact of Emerging Weight Loss Medications on Behavioral Health
UncategorizedThe recent surge in innovative oral weight loss medications has significant implications for psychiatry and...
Mental Health Comics
AnxietyAuthor Rachel Orr has written frequently about her experience with mental health issues. She has...
Losing Weight, Gaining Confidence: The Mind-Body Connection with New Medications
UncategorizedFor many, losing weight isn’t just about changing habits—it’s about overcoming emotional and psychological challenges...
Look Out For These Red Flags in Relationships
UncategorizedRomantic relationships are often turbulent and difficult to maintain. Although it may not be obvious...
Languishing
UncategorizedIf you’ve been feeling restless, apathetic, or emotionally empty lately, you may be experiencing something...
Insomnia: Restoring Restful Sleep
Self-care,SleepFor many people, sleep is an elusive thing. This Harvard Medical School paper goes through...
