Insomnia: Restoring Restful Sleep
Self-care,SleepFor many people, sleep is an elusive thing. This Harvard Medical School paper goes through...
Inside ADHD Treatment: The Mechanisms of Stimulant Medications Explained
UncategorizedAttention Deficit Hyperactivity Disorder (ADHD) affects millions worldwide, impacting focus, impulse control, and cognitive functions...
Improving Emotional Wellness for Students
Student HealthAfter a 15 month inquiry, Harvard recently published eight ways to improve their mental health...
HPPD Unveiled: Exploring its Triggers and Mechanisms
UncategorizedHallucinogen Persisting Perception Disorder (HPPD) is a rare but debilitating condition characterized by the persistence...
HPPD and Visual Snow: Get Expert Support from Dr. Steven Locke
UncategorizedNavigating the complexities of Hallucinogen Persisting Perception Disorder (HPPD) and visual snow syndrome can be...
How Wearing Face Masks Can Impact Children’s Ability to Read Emotions
CoronavirusA telltale sign of our ongoing pandemic are the masks everyone must now don to...
How to Start Therapy
UncategorizedWhen you struggle with mental health issues, you are always encouraged to seek help. However...
How to Regulate Anxiety
AnxietyResearch has revealed that we’re living in a time with the highest level of anxiety...
How to Help Someone with Anxiety
AnxietyIt’s never easy to watch a loved one suffer. Many of us know someone who...
