Depression during COVID-19
It’s no surprise by now that COVID-19 has worsened people’s mental health. Data from the COVID-19 and Life Stressors Impact…
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The Psychiatrist Will See You…Online
The ongoing pandemic has forced many medical clinics and therapists to shift to online appointments, but for some, this hasn’t…
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12 Symptoms of Anxiety
Sometimes it’s really hard to know if and when you need help. Sometimes it’s even hard to admit that you…
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20 Best Apps for Mental Health
In today’s society, when our phones are almost always an arms reach away, going on an app is typically more…
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How Race Plays a Role in a Pandemic
Everyone’s been hit by the lockdown brought by the coronavirus. However, it’s been found that Covid-19 is having a greater…
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Teenager Therapy for Anxious Adolescents
When you think “therapist,” you often don’t think “teenager.” But this summer, many kids are turning to the podcast “Teenager…
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Online “Sleepio” Program Found Effective for Insomnia
A study involving more than 7,000 NHS patients and overseen by a team of Oxford doctors found that an online…
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Improving Emotional Wellness for Students
After a 15 month inquiry, Harvard recently published eight ways to improve their mental health resources for students. The Task…
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COVID: Stats, Stress, and Re-Entry
For those already struggling with a mental illness, the pandemic has hit hard. Nearly half of American adults have reported…
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The Pandemic’s Impact on Kids
Adolescents seem to be among the most affected by the psychological implications of the pandemic, a situation only exacerbated by…
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