Blog - Page 8 of 15 - Steven Locke, MD | Psychiatrist & Behavioral Medicine Expert

Anxiety

How to Regulate Anxiety

May 30, 2022

Research has revealed that we’re living in a time with the highest level of anxiety in recent decades, with young…

Sleep

The Effect of Sleep Extension on Obesity

April 15, 2022

A little known fact: short sleep duration has been recognized as a risk factor for obesity. A study conducted in…

Mental Health

Signs and Symptoms of OCPD

March 29, 2022

Obsessive-compulsive personality disorder, or OCPD, is a mental condition that centers around a preoccupation with rules, orderliness and control, to…

Depression

Signs of Hidden Depression

March 13, 2022

Many people with depression hide it in plain sight. It is actually a category in and of itself, known as…

Self-care

What Happens To Your Brain When You Quit Social Media

March 6, 2022

Social media often feels like a double edged sword. While it can foster a sense of connection and quickens communication,…

Relationships

Dismissive Avoidant Attachment Disorder

February 19, 2022

Dismissive attachment disorder is essentially the opposite of an anxiety attachment disorder. Dr. Silvi Saxena describes it as “independence to…

Therapy

What is Telemental Health?

January 23, 2022

With people beginning to adapt to an increasingly online world, for many, the term “telemental health” is still a foreign…

Depression

Languishing

January 19, 2022

If you’ve been feeling restless, apathetic, or emotionally empty lately, you may be experiencing something doctors call “languishing.” Languishing is…