students mental health
Improving Emotional Wellness for Students

After a 15 month inquiry, Harvard recently published eight ways to improve their mental health ...

24
Jul
COVID Stats Stress and Re-Entry
COVID: Stats, Stress, and Re-Entry

For those already struggling with a mental illness, the pandemic has hit hard. Nearly half ...

23
Jul
The Pandemic’s Impact on Kids

Adolescents seem to be among the most affected by the psychological implications of the pandemic, ...

19
Jul
Perfectionism: A Growing Challenge

Perfectionist students are known for their high grades and impressive achievements, but at what cost? ...

15
Jul
The Science of a Broken Heart

It’s hard to put into words what heartbreak feels like. But by providing a scientific ...

14
Jul
Visual Snow: a reality in migraine, tinnitus, and HPPD

Visual snow, as described in a paper published in Neurology, “is a recently identified neurologic ...

29
Apr
Image of the coronavirus
From Epidemiology to Humor: Coronavirus Resources

EPIDEMIOLOGY Johns Hopkins Coronavirus Resource Center. The latest and most up-to-date sources of stats and ...

21
Apr
Teens gathering at seaside
COVID-19: Extending the Security Bubble

Adolescents and young adults who get together with their friends are the greatest risk to ...

20
Apr
Coronavirus: Finding Reliable & Up-to-date information

With increasingly alarming news emerging about the coronavirus (more correctly, the 2019 Novel Coronavirus or ...

10
Feb
Drawing of a mackerel
Omega-3 helpful in depression treatment

It is a daunting task, sorting the wheat from the chaff when it comes to ...

17
Dec
Photo of leaf floating on water
Mindfulness meditation “super-effective” as front line for depression and anxiety

Even 10 minutes a day of mindfulness meditation improves symptoms of anxiety and depression, brain-imaging ...

17
Dec
Photo of a bar of dark chocolate
Dark Chocolate Can Reduce Depression

Welcome news for chocolate lovers everywhere: less than half-an-ounce a day might keep depression at ...

10
Dec